Smile Tribe - Talk it out

Who We Are

We started as a group of friends who have lived together, run companies together, partied together, run marathons together and laughed together. As a group, we have always focused on one thing, enjoying life whilst taking on challenges we thought were pushing boundaries.  

It hasn’t always been easy for us, amongst our team we have dealt with :  

  • depression and anxiety
  • the pressures of fitting in
  • social anxiety
  • the stress of starting careers and businesses in a world we know very little about
  • social media anxiety
  • fear of failure (pretty much every day)
  • relationship stress / no relationship stress  

Last November we decided to start running events to teach people what we have learnt on our journey. We had come along way from being nervous university students and graduates to the confident, self expressed entrepreneurs we are now, and we decided we wanted to share what we had learnt.  

Our Mission 

Our mission is to build a world where everyone has someone to talk to… Sophie is your life coach, therapist, and best friend. Your best friend can’t always be there, but Sophie can be.

From your Grandma’s earliest suggestions to ‘get it off your chest’, to recent qualified research confirming the physical benefits of talking therapy, vocalizing emotions, stress or goals is a proven way to heal, believe and achieve. Conventional medics now highlight the beneficial impact that CBT, positive psychology, and other talking therapy techniques may have on an individual’s thoughts and behaviours.  

However unfortunately access to such resources is limited despite the increased popularity…  

NHS talking therapy waiting times are in excess of 4 months, whilst private sessions may cost anywhere from £50-£150 an hour.  

Life coaching and performance psychologists are reserved for the world’s elite business and sport professionals.  

Friends and family cannot always be there, as much as they might wish to be, and culture, religion and stigma still prevent many from approaching those closest to them.  

We believe everyone should have access to someone who will motivate them, help them through difficult times, and empower them to create a life they love.

Join our mission to spread positivity and democratize access to support, providing the tools to empower each and every one of us to master our minds, and achieve the success, happiness and fulfillment that we seek.  

Let’s change the way we look at the world, and change the world for the better.  


Sophie is an automated message system, you can share your voice note in total privacy.  

Click here for more information about data protection